VIP TRANSFORMATION PROGRAM



If you've been following a gym routine or dieting with no results, our VIP Transformation Program might be the right fit for you. 

This 12 week whole body program focused on helping you achieve your goals provides all of the tools you need to be successful.  Whether your goal is weight loss, a higher level of fitness, healthier lifestyle, or just feeling better in any number of ways, we can help!  This program focuses on fitness and nutrition with a strong coaching and support system as well as many other resources.     



   APPLY HERE!   



PERSONAL AND SMALL GROUP TRAINING 



 Our trainers are dynamic and well-rounded using different kinds of tools and workouts to help you achieve your goals and avoid boredom!  We offer personal and small group training, so if there's someone you're dying to work out with, we've got options for you!  We can also work with you to pair you with someone we know who might also be looking for a workout buddy.  Scroll down on this page to meet our trainers! 





Call our studio, email us at info@firstwindcycling.com,  or come by to schedule a session or ask us questions!

                     
                    


OUR TRAINERS



 

Who She Is: Cycle, Barre, and Strength Instructor and Personal Trainer
 

What She’s All About: Since attending Air Force Basic Training over 18 years ago, Trinity has made fitness and healthy living a part of her daily life. She is an extremely versatile instructor and trainer and loves working with clients of all ages and stages. Her goal is to empower people through fitness just as she feels she has been empowered. She loves to see her students grow and become stronger not only physically, but mentally and emotionally as well.


What She Loves Outside of the Studio: Family, Running, Coaching, and Crafting

Who She Is: Cycle and Strength Instructor and Personal Trainer

 

What She’s All About: Originally from Vermont, Bethany’s been calling Charlotte home for the last 13 years. She’s Charlotte famous as DJ Little Betty and has a special love for people that is evident in everything she does. She takes special consideration in crafting her playlists to motivate and energize her classes. This lady loves working with clients to improve lives physically, mentally, and emotionally through impactful workouts and positive vibes.

 

What She Loves Outside of the Studio: Music, Travel, Mountain Biking, Friends, and Tacos

Who She Is: Cycle, Barre, and Strength Instructor and Personal Trainer

 

What She’s All About: Lyn has been in the fitness industry for over 20 years. She’s been a competitive martial artist, a dancer, and a coach. She believes the keys to success in making health and fitness a permanent part of your lifestyle are a positive mindset, the right kind of self-talk, and creating habits that stick. Lyn brings fun into her classes and training sessions and is particularly passionate about working with people who have lofty goals.


What She Loves Outside of the Studio: Family, Friends, Music, and Dancing

Who He Is: Strength Instructor and Personal Trainer
 

What He’s All About: Josh is a lifelong athlete who started wrestling at the age of five and has practiced and played football, soccer, kickball, hockey, and martial arts over the years. He loves working with people who are just starting out in making fitness a part of their life. Josh motivates his clients with a positive attitude and a little push!


What He Loves Outside of the Studio: Music, Dogs, Friends, and Sports

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