Baby and Me Fitness with Trinity Cho and Lyn Addy

Saturdays Once a Month
Class size limit: 10 moms

Baby and Me Fitness is for moms and their babies up to one year old.  The goal of this program is to help re-stabilize and strengthen the core, while building back total body stamina. Strollers are welcome and will be utilized in classes! Most movements taught during this program will be body-weight movements based on Pilates and yoga techniques and will be accessible to all levels of fitness. Please get cleared by your doctor before beginning your postpartum exercise routine.

$10/1 session 

Saturdays 12:30PM - 1:30PM once a month (Next Event: April 23) Sign Up HERE!