Summer Fitness and Nutrition Challenge
Winner receives $100 First Wind credit and a Healthy Shopping Grocery Trip
PRIVATE FACEBOOK GROUP FOR PARTICIPANTS!: https://www.facebook.com/groups/FirstWindChallenge
Program Start Date: May 21 - Program will kick off with a Nutrition Workshop and Smoothie Demo!
Program End Date: July 16
Cost: $20 (must have a membership to participate)
We are partnering with local health coach and personal chef, Samantha Eaton of Healthy Eaton to bring you this awesome 8 week program!
- Participants must attend 4 or more full classes, personal training, or small group training sessions each week for at least 6 out of 8 weeks
- You'll follow simple nutrition guidelines and use an easy point system that Samantha will track based on what you eat and your workouts
- There will be a private Facebook group run by Samantha to motivate and keep you engaged with recipes, shopping lists, and more!
- FREE Workshops and Phone Consultation for all participants with Samantha!
- Fitness Gift Basket and fun potluck social event for everyone who completes the challenge!
- Winner of the challenge by points will receive $100 First Wind credit AND a free healthy shopping grocery trip for themselves and up to 4 friends!
We'll be tracking the journey of three of our participants through this challenge via their Instagram accounts. Each participant has faced multiple challenges in their not-so-distant past which has made it difficult for them to maintain a balance of healthy diet and exercise. Their challenges range from professional to medical. Their mission is to show you that life changes in a good way when we allow room for healthy habits! Scroll down, meet them, and follow their Instagram accounts to see how they do!
Meet our participants!