Ride to the Barre


This class is taught by:

Lyn Addy

Who She Is: Cycle, Barre, and Strength Instructor and Personal Trainer

 

What She’s All About: Lyn has been in the fitness industry for over 20 years. She’s been a competitive martial artist, a dancer, and a coach. She believes the keys to success in making health and fitness a permanent part of your lifestyle are a positive mindset, the right kind of self-talk, and creating habits that stick. Lyn brings fun into her classes and training sessions and is particularly passionate about working with people who have lofty goals.


What She Loves Outside of the Studio: Family, Friends, Music, and Dancing

Karen Hill

Who She Is: Cycle and Strength Instructor


What She’s All About: Karen has a passion for fitness and cycling that runs deep. As a Heart Patient, she struggled with fitness as a part of her life prior to a medical procedure to fix an abnormality in her heart in 2008. Since then, she’s been able to do more than she ever could growing up and wants to share her love for moving and staying healthy with everyone at First Wind.

 

What She Loves Outside of the Studio: Enchiladas, Family, Non-Profit Work, Animals, Tennis, and Travel

Mix it up with our signature cycle and barre class. You'll spend half your time on the bike and half your time at the barre. This class redefines your Full Body Workout!

Upcoming classes:

  • Wed May 24 6:30 am - 7:20 am with Lyn Addy
  • Wed May 24 5:30 pm - 6:20 pm with Lyn Addy
  • Fri May 26 4:30 pm - 5:20 pm with Lyn Addy
  • Sat May 27 9:30 am - 10:20 am with Lyn Addy
  • Wed May 31 6:30 am - 7:20 am with Lyn Addy
  • Wed May 31 5:30 pm - 6:20 pm with Lyn Addy
  • Fri Jun 02 4:30 pm - 5:20 pm with Lyn Addy
  • Sat Jun 03 9:30 am - 10:20 am with Karen Hill
  • Mon Jun 05 5:30 pm - 6:20 pm with Lyn Addy
  • Wed Jun 07 6:30 am - 7:20 am with Lyn Addy