Ride to the Barre


This class is taught by:

Lyn Addy

Who She Is: Cycle, Barre, and Strength Instructor and Personal Trainer

 

What She’s All About: Lyn has been in the fitness industry for over 20 years. She’s been a competitive martial artist, a dancer, and a coach. She believes the keys to success in making health and fitness a permanent part of your lifestyle are a positive mindset, the right kind of self-talk, and creating habits that stick. Lyn brings fun into her classes and training sessions and is particularly passionate about working with people who have lofty goals.


What She Loves Outside of the Studio: Family, Friends, Music, and Dancing

Karen Hill

Who She Is: Cycle and Strength Instructor


What She’s All About: Karen has a passion for fitness and cycling that runs deep. As a Heart Patient, she struggled with fitness as a part of her life prior to a medical procedure to fix an abnormality in her heart in 2008. Since then, she’s been able to do more than she ever could growing up and wants to share her love for moving and staying healthy with everyone at First Wind.

 

What She Loves Outside of the Studio: Enchiladas, Family, Non-Profit Work, Animals, Tennis, and Travel

Ride to the Barre is an invigorating combination class where half of your time is spent in The Ride and half your time is spent at the barre lengthening, strengthening, and pulsing. Sweat, tone, sculpt.

Upcoming classes:

  • Mon Aug 21 6:00 am - 6:50 am with Lyn Addy
  • Mon Aug 21 5:30 pm - 6:20 pm with Lyn Addy
  • Wed Aug 23 5:30 pm - 6:20 pm with Lyn Addy
  • Fri Aug 25 4:30 pm - 5:20 pm with Lyn Addy
  • Sat Aug 26 9:30 am - 10:20 am with Karen Hill
  • Mon Aug 28 6:00 am - 6:50 am with Lyn Addy
  • Mon Aug 28 5:30 pm - 6:20 pm with Lyn Addy
  • Wed Aug 30 5:30 pm - 6:20 pm with Lyn Addy
  • Fri Sep 01 4:30 pm - 5:20 pm with Lyn Addy
  • Sat Sep 02 9:30 am - 10:20 am with Karen Hill
  • Mon Sep 04 6:00 am - 6:50 am with Lyn Addy
  • Mon Sep 04 5:30 pm - 6:20 pm with Lyn Addy