Ride to the Barre


This class is taught by:

Lyn Addy

Who She Is: Cycle, Barre, Strength, and Kickboxing Instructor and Personal Trainer

 

What She’s All About: Lyn has been in the fitness industry for over 20 years. She’s been a competitive martial artist, a dancer, and a coach. She believes the keys to success in making health and fitness a permanent part of your lifestyle are a positive mindset, the right kind of self-talk, and creating habits that stick. Lyn brings fun into her classes and training sessions and is particularly passionate about working with people who have lofty goals.


What She Loves Outside of the Studio: Family, Friends, Music, and Dancing

Liz Kelleher

Who She Is: Cycle and Barre Instructor
 
What She’s All About: Liz came to Charlotte from Buffalo in 2016. She’s been an athlete most of her life and was a competitive springboard diver in high school and college. Liz loves motivating people to reach their full, unbridled potential. She found First Wind when she moved here, became a member, and our culture inspired her to pursue her dream of becoming a fitness instructor.

What She Loves Outside of the Studio: Meeting New People, Family, Friends, Dogs, and Music

Karen Hill

Who She Is: Cycle, Strength, and Barre Instructor


What She’s All About: Karen has a passion for fitness and cycling that runs deep. As a Heart Patient, she struggled with fitness as a part of her life prior to a medical procedure to fix an abnormality in her heart in 2008. Since then, she’s been able to do more than she ever could growing up and wants to share her love for moving and staying healthy with everyone at First Wind.

 

What She Loves Outside of the Studio: Enchiladas, Family, Non-Profit Work, Animals, Tennis, and Travel

Ride to the Barre is an invigorating mash-up class where half of your time is spent in The Ride and half your time is spent at the barre lengthening, strengthening, and pulsing. Sweat, tone, sculpt.

Upcoming classes:

  • Mon Oct 22 5:30 pm - 6:20 pm with Lyn Addy
  • Wed Oct 24 6:00 am - 6:50 am with Lyn Addy
  • Wed Oct 24 5:30 pm - 6:20 pm with Lyn Addy
  • Sat Oct 27 9:30 am - 10:20 am with Liz Kelleher
  • Mon Oct 29 5:30 pm - 6:20 pm with Lyn Addy
  • Wed Oct 31 6:00 am - 6:50 am with Lyn Addy
  • Wed Oct 31 5:30 pm - 6:20 pm with Lyn Addy
  • Sat Nov 03 9:30 am - 10:20 am with Karen Hill