See the Ride


This class is taught by:

Bethany McDonald

Who She Is: Cycle and Strength Instructor and Personal Trainer

 

What She’s All About: Originally from Vermont, Bethany’s been calling Charlotte home for the last 13 years. She’s Charlotte famous as DJ Little Betty and has a special love for people that is evident in everything she does. She takes special consideration in crafting her playlists to motivate and energize her classes. This lady loves working with clients to improve lives physically, mentally, and emotionally through impactful workouts and positive vibes.

 

What She Loves Outside of the Studio: Music, Travel, Mountain Biking, Friends, and Tacos

Karen Hill

Who She Is: Cycle and Strength Instructor


What She’s All About: Karen has a passion for fitness and cycling that runs deep. As a Heart Patient, she struggled with fitness as a part of her life prior to a medical procedure to fix an abnormality in her heart in 2008. Since then, she’s been able to do more than she ever could growing up and wants to share her love for moving and staying healthy with everyone at First Wind.

 

What She Loves Outside of the Studio: Enchiladas, Family, Non-Profit Work, Animals, Tennis, and Travel

Pedal, turn, and lean through a virtual course on the front screen. You'll sometimes spin off the beat of the music for this one as the course and your instructor guide your RPM.

Upcoming classes:

  • Tue May 23 6:30 am - 7:15 am with Bethany McDonald
  • Wed May 24 5:30 am - 6:15 am with Bethany McDonald
  • Wed May 24 6:30 pm - 7:15 pm with Bethany McDonald
  • Sun May 28 10:30 am - 11:15 am with Karen Hill
  • Tue May 30 6:30 am - 7:15 am with Bethany McDonald
  • Wed May 31 5:30 am - 6:15 am with Bethany McDonald
  • Sun Jun 04 10:30 am - 11:15 am with Karen Hill
  • Tue Jun 06 6:30 am - 7:15 am with Bethany McDonald
  • Wed Jun 07 5:30 am - 6:15 am with Bethany McDonald