See the Ride... 30 Min Express!


This class is taught by:

Lyn Addy

Who She Is: Cycle, Barre, and Strength Instructor and Personal Trainer

 

What She’s All About: Lyn has been in the fitness industry for over 20 years. She’s been a competitive martial artist, a dancer, and a coach. She believes the keys to success in making health and fitness a permanent part of your lifestyle are a positive mindset, the right kind of self-talk, and creating habits that stick. Lyn brings fun into her classes and training sessions and is particularly passionate about working with people who have lofty goals.


What She Loves Outside of the Studio: Family, Friends, Music, and Dancing

30 Minute Class!  This class is shortened to get you back to your day job, so we're going to make you work that booty a little harder while you're here!
 
Need a stronger grasp of reality? Pedal, lean, and turn with our instructors through a virtual course on the front screen. You’ll be following an actual outdoor ride to some choice music right in the studio.  

Upcoming classes:

  • Thu May 25 12:00 pm - 12:30 pm with Lyn Addy
  • Fri May 26 5:30 pm - 6:00 pm with Lyn Addy
  • Thu Jun 01 12:00 pm - 12:30 pm with Lyn Addy
  • Fri Jun 02 5:30 pm - 6:00 pm with Lyn Addy
  • Fri Jun 09 5:30 pm - 6:00 pm with Lyn Addy
  • Fri Jun 16 5:30 pm - 6:00 pm with Lyn Addy
  • Fri Jun 23 5:30 pm - 6:00 pm with Lyn Addy
  • Fri Jun 30 5:30 pm - 6:00 pm with Lyn Addy
  • Fri Jul 07 5:30 pm - 6:00 pm with Lyn Addy
  • Fri Jul 14 5:30 pm - 6:00 pm with Lyn Addy
  • Fri Jul 21 5:30 pm - 6:00 pm with Lyn Addy