Feel the Ride... 30 Min Express!


This class is taught by:

Lyn Addy

Who She Is: Cycle, Barre, and Strength Instructor and Personal Trainer

 

What She’s All About: Lyn has been in the fitness industry for over 20 years. She’s been a competitive martial artist, a dancer, and a coach. She believes the keys to success in making health and fitness a permanent part of your lifestyle are a positive mindset, the right kind of self-talk, and creating habits that stick. Lyn brings fun into her classes and training sessions and is particularly passionate about working with people who have lofty goals.


What She Loves Outside of the Studio: Family, Friends, Music, and Dancing

30 Minute Class!  This class is shortened to get you back to your day job, so we're going to make you work that booty a little harder while you're here!
 
Spend your time pedaling, turning, and leaning your way through a course laid out by our instructors all while listening to some sweet tunes.

Upcoming classes:

  • Tue May 23 12:00 pm - 12:30 pm with Lyn Addy
  • Tue May 30 12:00 pm - 12:30 pm with Lyn Addy
  • Tue Jun 06 12:00 pm - 12:30 pm with Lyn Addy