Feel the Ride... 30 Min Express!


This class is taught by:

Lyn Addy

Who She Is: Cycle, Barre, and Strength Instructor and Personal Trainer

 

What She’s All About: Lyn has been in the fitness industry for over 20 years. She’s been a competitive martial artist, a dancer, and a coach. She believes the keys to success in making health and fitness a permanent part of your lifestyle are a positive mindset, the right kind of self-talk, and creating habits that stick. Lyn brings fun into her classes and training sessions and is particularly passionate about working with people who have lofty goals.


What She Loves Outside of the Studio: Family, Friends, Music, and Dancing

30 Minute Class!  This class is shortened to get you back to your day job, so we're going to make you work that booty a little harder while you're here!
 
Spend your time pedaling, turning, and leaning your way through a course laid out by our instructors all while listening to some sweet tunes.

Upcoming classes:

  • Tue Jun 27 12:00 pm - 12:30 pm with Lyn Addy
  • Tue Jul 04 12:00 pm - 12:30 pm with Lyn Addy
  • Tue Jul 11 12:00 pm - 12:30 pm with Lyn Addy
  • Tue Jul 18 12:00 pm - 12:30 pm with Lyn Addy
  • Tue Jul 25 12:00 pm - 12:30 pm with Lyn Addy
  • Tue Aug 01 12:00 pm - 12:30 pm with Lyn Addy
  • Tue Aug 08 12:00 pm - 12:30 pm with Lyn Addy
  • Tue Aug 15 12:00 pm - 12:30 pm with Lyn Addy
  • Tue Aug 22 12:00 pm - 12:30 pm with Lyn Addy
  • Tue Aug 29 12:00 pm - 12:30 pm with Lyn Addy
  • Tue Sep 05 12:00 pm - 12:30 pm with Lyn Addy
  • Tue Sep 12 12:00 pm - 12:30 pm with Lyn Addy
  • Tue Sep 19 12:00 pm - 12:30 pm with Lyn Addy
  • Tue Sep 26 12:00 pm - 12:30 pm with Lyn Addy
  • Tue Oct 03 12:00 pm - 12:30 pm with Lyn Addy
  • Tue Oct 10 12:00 pm - 12:30 pm with Lyn Addy
  • Tue Oct 17 12:00 pm - 12:30 pm with Lyn Addy
  • Tue Oct 24 12:00 pm - 12:30 pm with Lyn Addy