More Than the Ride


This class is taught by:

Bethany McDonald

Who She Is: Cycle and Strength Instructor and Personal Trainer

 

What She’s All About: Originally from Vermont, Bethany’s been calling Charlotte home for the last 13 years. She’s Charlotte famous as DJ Little Betty and has a special love for people that is evident in everything she does. She takes special consideration in crafting her playlists to motivate and energize her classes. This lady loves working with clients to improve lives physically, mentally, and emotionally through impactful workouts and positive vibes.

 

What She Loves Outside of the Studio: Music, Travel, Mountain Biking, Friends, and Tacos

Desiree Kube

Who She Is:Cycle and Strength Instructor
 

What She’s All About: This lady is a former power lifter who competed regionally and won occasionally (with trophies to prove it!).  Desiree has 11 marathons under her belt including the Marine Corp marathon and Grandfather Mountain.  She taught fitness for 8 years until she retired in 2010.  In 2016, she found the only studio that would get her back in the saddle (FIRST WIND).  If you are looking for some intensity in your workout, this is your girl.  She shows her love for you through burpees and burning legs.  

 

What She Loves Outside of the Studio: Hubby, Fur Babies, Friends, Yoga, and the PANTHERS!

Lyn Addy

Who She Is: Cycle, Barre, and Strength Instructor and Personal Trainer

 

What She’s All About: Lyn has been in the fitness industry for over 20 years. She’s been a competitive martial artist, a dancer, and a coach. She believes the keys to success in making health and fitness a permanent part of your lifestyle are a positive mindset, the right kind of self-talk, and creating habits that stick. Lyn brings fun into her classes and training sessions and is particularly passionate about working with people who have lofty goals.


What She Loves Outside of the Studio: Family, Friends, Music, and Dancing

Spend some time on the bike and some time off the bike. Half of this class will be on the bikes and the other half will be strength training off the bike! Our instructors break out resistance bands, weights, mats, and much more to give you a top to bottom workout with everything you need! Bring your tennis shoes!

Upcoming classes:

  • Tue May 23 5:30 am - 6:20 am with Bethany McDonald
  • Tue May 23 5:30 pm - 6:20 pm with Bethany McDonald
  • Thu May 25 5:30 am - 6:20 am with Logan Holler
  • Thu May 25 5:30 pm - 6:20 pm with Bethany McDonald
  • Fri May 26 6:00 am - 6:50 am with Bethany McDonald
  • Sat May 27 11:30 am - 12:20 pm with Desiree Kube
  • Sun May 28 9:30 am - 10:20 am with Logan Holler
  • Mon May 29 9:00 am - 10:00 am with Lyn Addy
  • Tue May 30 5:30 am - 6:20 am with Bethany McDonald
  • Tue May 30 5:30 pm - 6:20 pm with Larina Green
  • Thu Jun 01 5:30 am - 6:20 am with Logan Holler
  • Thu Jun 01 5:30 pm - 6:20 pm with Bethany McDonald
  • Fri Jun 02 6:00 am - 6:50 am with Bethany McDonald