Barre


This class is taught by:

Shawna Baker

Who She Is: Barre Instructor
 
What She’s All About: Originally from West Virginia, Shawna is a Cali girl at heart who now calls Charlotte home. With a background in dance, she immediately fell in love with barre workouts after taking her first class in 2007! She's been teaching barre since 2014 and is a former barre franchise studio owner. She loves to share her love of barre with others and works to create challenging classes that will have you channeling your inner ballerina while pushing you to give it all you've got!

What She Loves Outside of the Studio: Dogs, Coffee, Adventure, Driving in a Convertible With the Top Down, and Hollywood Stars Fantasy Football 

Lyn Addy

Who She Is: Cycle, Barre, Strength, and Kickboxing Instructor and Personal Trainer

 

What She’s All About: Lyn has been in the fitness industry for over 20 years. She’s been a competitive martial artist, a dancer, and a coach. She believes the keys to success in making health and fitness a permanent part of your lifestyle are a positive mindset, the right kind of self-talk, and creating habits that stick. Lyn brings fun into her classes and training sessions and is particularly passionate about working with people who have lofty goals.


What She Loves Outside of the Studio: Family, Friends, Music, and Dancing

Kristen Skaggs

Who She Is: Barre Instructor
 
What She's All About: Kristen fell in love with barre when she moved to Charlotte from Charleston and took her first class in 2012. She started teaching in 2015 and works to create the perfect combination of ballet, cardio, Pilates, toning and sculpting in all of her classes. Her passion for fitness is what drives her to help clients push themselves physically and mentally while having fun at the same time.
Barre is a fun, challenging ballet-inspired full body workout that lengthens, stretches, and strengthens.  Combining elements of Pilates, dance, and yoga, this class will help you increase flexibility and build lean muscle.  Modifications are given making this class great for all fitness levels.  Embrace the shake!      

Upcoming classes:

  • Fri Dec 14 12:00 pm - 12:50 pm with Shawna Baker
  • Fri Dec 14 5:30 pm - 6:20 pm with Shawna Baker
  • Sat Dec 15 10:30 am - 11:20 am with Shawna Baker
  • Sun Dec 16 10:30 am - 11:20 am with Shawna Baker
  • Mon Dec 17 6:30 pm - 7:20 pm with Shawna Baker
  • Tue Dec 18 6:00 am - 6:50 am with Randi Williams
  • Tue Dec 18 6:30 pm - 7:20 pm with Shawna Baker
  • Wed Dec 19 6:30 pm - 7:20 pm with Alyssa Goncalves
  • Thu Dec 20 6:00 am - 6:50 am with Lyn Addy
  • Thu Dec 20 6:30 pm - 7:20 pm with Kristen Skaggs
  • Fri Dec 21 12:00 pm - 12:50 pm with Shawna Baker
  • Fri Dec 21 5:30 pm - 6:20 pm with Shawna Baker