Ride to the Fight


This class is taught by:

Lyn Addy

Who She Is: Cycle, Barre, Strength, and Kickboxing Instructor and Personal Trainer

 

What She’s All About: Lyn has been in the fitness industry for over 20 years. She’s been a competitive martial artist, a dancer, and a coach. She believes the keys to success in making health and fitness a permanent part of your lifestyle are a positive mindset, the right kind of self-talk, and creating habits that stick. Lyn brings fun into her classes and training sessions and is particularly passionate about working with people who have lofty goals.


What She Loves Outside of the Studio: Family, Friends, Music, and Dancing

Bethany McDonald

Who She Is: Cycle, Strength, and Kickboxing Instructor and Personal Trainer

 

What She’s All About: Originally from Vermont, Bethany’s been calling Charlotte home for the last 13 years. She’s Charlotte famous as DJ Little Betty and has a special love for people that is evident in everything she does. She takes special consideration in crafting her playlists to motivate and energize her classes. This lady loves working with clients to improve lives physically, mentally, and emotionally through impactful workouts and positive vibes.

 

What She Loves Outside of the Studio: Music, Travel, Mountain Biking, Friends, and Tacos

Ride to the Fight is a cardio-filled high energy mash-up class where half of your time is spent in The Ride and half of your time is spent kickboxing. Build muscle, burn calories, punch things, and get your mind right. Bring your tennis shoes!

Upcoming classes:

  • Mon Oct 22 6:30 pm - 7:20 pm with Lyn Addy
  • Tue Oct 23 6:00 am - 6:50 am with Lyn Addy
  • Wed Oct 24 6:30 pm - 7:20 pm with Lyn Addy
  • Thu Oct 25 6:00 am - 6:50 am with Lyn Addy
  • Mon Oct 29 6:30 pm - 7:20 pm with Lyn Addy
  • Tue Oct 30 6:00 am - 6:50 am with Bethany McDonald
  • Wed Oct 31 6:30 pm - 7:20 pm with Bethany McDonald
  • Thu Nov 01 6:00 am - 6:50 am with Lyn Addy
  • Mon Nov 05 6:30 pm - 7:20 pm with Lyn Addy
  • Tue Nov 06 6:00 am - 6:50 am with Bethany McDonald
  • Wed Nov 07 6:30 pm - 7:20 pm with Bethany McDonald
  • Thu Nov 08 6:00 am - 6:50 am with Lyn Addy
  • Mon Nov 12 6:30 pm - 7:20 pm with Lyn Addy
  • Tue Nov 13 6:00 am - 6:50 am with Bethany McDonald