Circuit


This class is taught by:

Lyn Addy

Who She Is: Cycle, Barre, Strength, and Kickboxing Instructor and Personal Trainer

 

What She’s All About: Lyn has been in the fitness industry for over 20 years. She’s been a competitive martial artist, a dancer, and a coach. She believes the keys to success in making health and fitness a permanent part of your lifestyle are a positive mindset, the right kind of self-talk, and creating habits that stick. Lyn brings fun into her classes and training sessions and is particularly passionate about working with people who have lofty goals.


What She Loves Outside of the Studio: Family, Friends, Music, and Dancing

The Circuit is a fast-paced, compressed, high energy class delivering an effective strength and cardio circuit workout in less time to get you in, sweaty, out, and on your way. All we need is 30 minutes.

Upcoming classes:

  • Mon Dec 17 12:00 pm - 12:30 pm with Lyn Addy
  • Wed Dec 19 12:00 pm - 12:30 pm with Lyn Addy
  • Mon Dec 31 12:00 pm - 12:30 pm with Lyn Addy
  • Mon Jan 07 12:00 pm - 12:30 pm with Lyn Addy
  • Wed Jan 09 12:00 pm - 12:30 pm with Lyn Addy
  • Mon Jan 14 12:00 pm - 12:30 pm with Lyn Addy
  • Wed Jan 16 12:00 pm - 12:30 pm with Lyn Addy