Ride to the Circuit


This class is taught by:

Bethany McDonald

Who She Is: Cycle, Strength, and Kickboxing Instructor and Personal Trainer

 

What She’s All About: Originally from Vermont, Bethany’s been calling Charlotte home for the last 13 years. She’s Charlotte famous as DJ Little Betty and has a special love for people that is evident in everything she does. She takes special consideration in crafting her playlists to motivate and energize her classes. This lady loves working with clients to improve lives physically, mentally, and emotionally through impactful workouts and positive vibes.

 

What She Loves Outside of the Studio: Music, Travel, Mountain Biking, Friends, and Tacos

Karen Hill

Who She Is: Cycle, Strength, and Barre Instructor


What She’s All About: Karen has a passion for fitness and cycling that runs deep. As a Heart Patient, she struggled with fitness as a part of her life prior to a medical procedure to fix an abnormality in her heart in 2008. Since then, she’s been able to do more than she ever could growing up and wants to share her love for moving and staying healthy with everyone at First Wind.

 

What She Loves Outside of the Studio: Enchiladas, Family, Non-Profit Work, Animals, Tennis, and Travel

Lyn Addy

Who She Is: Cycle, Barre, Strength, and Kickboxing Instructor and Personal Trainer

 

What She’s All About: Lyn has been in the fitness industry for over 20 years. She’s been a competitive martial artist, a dancer, and a coach. She believes the keys to success in making health and fitness a permanent part of your lifestyle are a positive mindset, the right kind of self-talk, and creating habits that stick. Lyn brings fun into her classes and training sessions and is particularly passionate about working with people who have lofty goals.


What She Loves Outside of the Studio: Family, Friends, Music, and Dancing

Liz Kelleher

Who She Is: Cycle and Barre Instructor
 
What She’s All About: Liz came to Charlotte from Buffalo in 2016. She’s been an athlete most of her life and was a competitive springboard diver in high school and college. Liz loves motivating people to reach their full, unbridled potential. She found First Wind when she moved here, became a member, and our culture inspired her to pursue her dream of becoming a fitness instructor.

What She Loves Outside of the Studio: Meeting New People, Family, Friends, Dogs, and Music
Ride to the Circuit is a challenging, stimulating mash-up class where half of your time is spent in The Ride and half of your time is spent circuit training: building strength, endurance, flexibility, balance, and more. Bring your tennis shoes!

Upcoming classes:

  • Fri Dec 14 6:00 am - 6:50 am with Bethany McDonald
  • Fri Dec 14 9:30 am - 10:20 am with Bethany McDonald
  • Sat Dec 15 11:30 am - 12:20 pm with Karen Hill
  • Sun Dec 16 9:30 am - 10:20 am with Bethany McDonald
  • Mon Dec 17 6:00 am - 6:50 am with Karen Hill
  • Tue Dec 18 5:30 pm - 6:20 pm with Lyn Addy
  • Thu Dec 20 5:30 pm - 6:20 pm with Liz Kelleher
  • Fri Dec 21 6:00 am - 6:50 am with Lyn Addy
  • Fri Dec 21 9:30 am - 10:20 am with Grace Anderson
  • Sat Dec 22 11:30 am - 12:20 pm with Karen Hill
  • Sun Dec 23 9:30 am - 10:20 am with Bethany McDonald
  • Mon Dec 24 6:00 am - 6:50 am with Lyn Addy
  • Thu Dec 27 5:30 pm - 6:20 pm with Lyn Addy