What She’s All About: Originally from Vermont, Bethany’s been calling Charlotte home for the last 13 years. She’s Charlotte famous as DJ Little Betty and has a special love for people that is evident in everything she does. She takes special consideration in crafting her playlists to motivate and energize her classes. This lady loves working with clients to improve lives physically, mentally, and emotionally through impactful workouts and positive vibes.
What She Loves Outside of the Studio: Music, Travel, Mountain Biking, Friends, and Tacos
What She Loves Outside of the Studio: Meeting New People, Family, Friends, Dogs, and Music
What She’s All About: Jae is a Charlotte native! She has always found herself driven to learn new ways to live a more active lifestyle and more importantly, help guide others to on their personal journey to finding balance and the best version of themselves. As a recent college grad, Jae is pursuing her many passions which include fitness, marketing and makeup!
What She Loves Outside of the Studio: Hanging out with family and friends
What She’s All About: Lyn has been in the fitness industry for over 20 years. She’s been a competitive martial artist, a dancer, and a coach. She believes the keys to success in making health and fitness a permanent part of your lifestyle are a positive mindset, the right kind of self-talk, and creating habits that stick. Lyn brings fun into her classes and training sessions and is particularly passionate about working with people who have lofty goals.
What She Loves Outside of the Studio: Family, Friends, Music, and Dancing
Sign UpSun Oct 21 10:30 am - 11:20 am with Bethany McDonald
Sign UpTue Oct 23 6:30 pm - 7:20 pm with Liz Kelleher
Sign UpThu Oct 25 6:30 pm - 7:20 pm with Jae Amoah
Sign UpSun Oct 28 10:30 am - 11:20 am with Lyn Addy
Sign UpThu Nov 01 6:30 pm - 7:20 pm with Bethany McDonald
Sign UpSun Nov 04 10:30 am - 11:20 am with Bethany McDonald
Tue Nov 06
6:30 pm - 7:20 pm with Bethany McDonald