Small Group Training

This class is taught by:

Lyn Addy

Who She Is: Cycle, Barre, and Strength Instructor and Personal Trainer


What She’s All About: Lyn has been in the fitness industry for over 20 years. She’s been a competitive martial artist, a dancer, and a coach. She believes the keys to success in making health and fitness a permanent part of your lifestyle are a positive mindset, the right kind of self-talk, and creating habits that stick. Lyn brings fun into her classes and training sessions and is particularly passionate about working with people who have lofty goals.

What She Loves Outside of the Studio: Family, Friends, Music, and Dancing