VIP Small Group Training


This class is taught by:

Bethany McDonald

Who She Is: Cycle and Strength Instructor and Personal Trainer

 

What She’s All About: Originally from Vermont, Bethany’s been calling Charlotte home for the last 13 years. She’s Charlotte famous as DJ Little Betty and has a special love for people that is evident in everything she does. She takes special consideration in crafting her playlists to motivate and energize her classes. This lady loves working with clients to improve lives physically, mentally, and emotionally through impactful workouts and positive vibes.

 

What She Loves Outside of the Studio: Music, Travel, Mountain Biking, Friends, and Tacos

Lyn Addy

Who She Is: Cycle, Barre, and Strength Instructor and Personal Trainer

 

What She’s All About: Lyn has been in the fitness industry for over 20 years. She’s been a competitive martial artist, a dancer, and a coach. She believes the keys to success in making health and fitness a permanent part of your lifestyle are a positive mindset, the right kind of self-talk, and creating habits that stick. Lyn brings fun into her classes and training sessions and is particularly passionate about working with people who have lofty goals.


What She Loves Outside of the Studio: Family, Friends, Music, and Dancing


Upcoming classes:

  • Tue Aug 22 6:30 pm - 7:15 pm with Bethany McDonald
  • Wed Aug 23 6:00 am - 6:45 am with Alyssa Morgan
  • Thu Aug 24 6:30 pm - 7:15 pm with Lyn Addy
  • Sun Aug 27 11:30 am - 12:15 pm with Bethany McDonald
  • Tue Aug 29 6:30 pm - 7:15 pm with Bethany McDonald
  • Wed Aug 30 6:00 am - 6:45 am with Alyssa Morgan
  • Thu Aug 31 6:30 pm - 7:15 pm with Lyn Addy
  • Sun Sep 03 11:30 am - 12:15 pm with Bethany McDonald
  • Tue Sep 05 6:30 pm - 7:15 pm with Bethany McDonald
  • Wed Sep 06 6:00 am - 6:45 am with Alyssa Morgan
  • Thu Sep 07 6:30 pm - 7:15 pm with Lyn Addy
  • Sun Sep 10 11:30 am - 12:15 pm with Bethany McDonald
  • Tue Sep 12 6:30 pm - 7:15 pm with Bethany McDonald
  • Wed Sep 13 6:00 am - 6:45 am with Alyssa Morgan
  • Thu Sep 14 6:30 pm - 7:15 pm with Lyn Addy
  • Sun Sep 17 11:30 am - 12:15 pm with Bethany McDonald
  • Tue Sep 19 6:30 pm - 7:15 pm with Bethany McDonald
  • Wed Sep 20 6:00 am - 6:45 am with Alyssa Morgan
  • Thu Sep 21 6:30 pm - 7:15 pm with Lyn Addy
  • Sun Sep 24 11:30 am - 12:15 pm with Bethany McDonald