VIP Transformation Program


This class is taught by:

Bethany McDonald

Who She Is: Cycle and Strength Instructor and Personal Trainer

 

What She’s All About: Originally from Vermont, Bethany’s been calling Charlotte home for the last 13 years. She’s Charlotte famous as DJ Little Betty and has a special love for people that is evident in everything she does. She takes special consideration in crafting her playlists to motivate and energize her classes. This lady loves working with clients to improve lives physically, mentally, and emotionally through impactful workouts and positive vibes.

 

What She Loves Outside of the Studio: Music, Travel, Mountain Biking, Friends, and Tacos

Lyn Addy

Who She Is: Cycle, Barre, and Strength Instructor and Personal Trainer

 

What She’s All About: Lyn has been in the fitness industry for over 20 years. She’s been a competitive martial artist, a dancer, and a coach. She believes the keys to success in making health and fitness a permanent part of your lifestyle are a positive mindset, the right kind of self-talk, and creating habits that stick. Lyn brings fun into her classes and training sessions and is particularly passionate about working with people who have lofty goals.


What She Loves Outside of the Studio: Family, Friends, Music, and Dancing

Karen Hill

Who She Is: Cycle and Strength Instructor


What She’s All About: Karen has a passion for fitness and cycling that runs deep. As a Heart Patient, she struggled with fitness as a part of her life prior to a medical procedure to fix an abnormality in her heart in 2008. Since then, she’s been able to do more than she ever could growing up and wants to share her love for moving and staying healthy with everyone at First Wind.

 

What She Loves Outside of the Studio: Enchiladas, Family, Non-Profit Work, Animals, Tennis, and Travel


Upcoming classes:

  • Tue Jun 27 6:30 pm - 7:15 pm with Bethany McDonald
  • Wed Jun 28 6:00 am - 6:45 am with Logan Holler
  • Thu Jun 29 6:30 pm - 7:15 pm with Lyn Addy
  • Sat Jul 01 8:30 am - 9:15 am with Karen Hill
  • Sun Jul 02 11:30 am - 12:15 pm with Bethany McDonald
  • Tue Jul 04 6:30 pm - 7:15 pm with Bethany McDonald
  • Wed Jul 05 6:00 am - 6:45 am with Logan Holler
  • Thu Jul 06 6:30 pm - 7:15 pm with Lyn Addy
  • Sat Jul 08 8:30 am - 9:15 am with Karen Hill
  • Sun Jul 09 11:30 am - 12:15 pm with Bethany McDonald
  • Tue Jul 11 6:30 pm - 7:15 pm with Bethany McDonald
  • Wed Jul 12 6:00 am - 6:45 am with Logan Holler
  • Thu Jul 13 6:30 pm - 7:15 pm with Lyn Addy
  • Sat Jul 15 8:30 am - 9:15 am with Karen Hill
  • Sun Jul 16 11:30 am - 12:15 pm with Bethany McDonald
  • Tue Jul 18 6:30 pm - 7:15 pm with Bethany McDonald
  • Wed Jul 19 6:00 am - 6:45 am with Logan Holler
  • Thu Jul 20 6:30 pm - 7:15 pm with Lyn Addy
  • Sat Jul 22 8:30 am - 9:15 am with Karen Hill
  • Sun Jul 23 11:30 am - 12:15 pm with Bethany McDonald