Mommy and Me


This class is taught by:

Trinity Cho

Who She Is: Cycle, Barre, and Strength Instructor and Personal Trainer
 

What She’s All About: Since attending Air Force Basic Training over 18 years ago, Trinity has made fitness and healthy living a part of her daily life. She is an extremely versatile instructor and trainer and loves working with clients of all ages and stages. Her goal is to empower people through fitness just as she feels she has been empowered. She loves to see her students grow and become stronger not only physically, but mentally and emotionally as well.


What She Loves Outside of the Studio: Family, Running, Coaching, and Crafting


Upcoming classes:

  • Sat May 27 10:30 am - 11:15 am with Alyssa Morgan
  • Sat Jun 03 10:30 am - 11:15 am with Trinity Cho
  • Sat Jun 10 10:30 am - 11:15 am with Trinity Cho
  • Sat Jun 17 10:30 am - 11:15 am with Trinity Cho
  • Sat Jun 24 10:30 am - 11:15 am with Trinity Cho
  • Sat Jul 01 10:30 am - 11:15 am with Trinity Cho
  • Sat Jul 08 10:30 am - 11:15 am with Trinity Cho
  • Sat Jul 15 10:30 am - 11:15 am with Trinity Cho
  • Sat Jul 22 10:30 am - 11:15 am with Trinity Cho
  • Sat Jul 29 10:30 am - 11:15 am with Trinity Cho
  • Sat Aug 05 10:30 am - 11:15 am with Trinity Cho
  • Sat Aug 12 10:30 am - 11:15 am with Trinity Cho
  • Sat Aug 19 10:30 am - 11:15 am with Trinity Cho
  • Sat Aug 26 10:30 am - 11:15 am with Trinity Cho
  • Sat Sep 02 10:30 am - 11:15 am with Trinity Cho
  • Sat Sep 09 10:30 am - 11:15 am with Trinity Cho
  • Sat Sep 16 10:30 am - 11:15 am with Trinity Cho
  • Sat Sep 23 10:30 am - 11:15 am with Trinity Cho