Located in the Design Center of the Carolinas in South End, from cycling to barre to strength to personal training, First Wind has all of the classes and services you need to stay fit and healthy and HAVE FUN.  Our classes are innovative and unique fusing different types of popular workouts into single great classes.  Our cycling classes, different from any other indoor cycling classes/spin classes in Charlotte, are led on RealRyder Indoor Cycles.  On RealRyders, you tilt and lean with the bike giving the fluid sensation of an outdoor bike, achieve a full body workout, and burn 20% more calories than you would on a traditional stationary indoor bike.  

Our studio is a place for people of all fitness levels.  We invite you to come join us and find your First Wind!

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