First Wind, located in the South End neighborhood of Charlotte, NC, is here to help you achieve your fitness and wellness goals.

Our philosophy is Be Happy, Be Healthy, Be You.

First Wind classes are designed for all fitness levels.  Our classes are unique, diverse, effective, and FUN from barre to circuit training to cycling to mash-ups.  Our cycling classes, different from any other indoor cycling/spin class experience in Charlotte, are led on RealRyder Bikes that tilt and lean giving the fluid sensation of an outdoor bike allowing you to achieve a full body workout and burn 20% more calories than you would on a traditional stationary indoor bike.  You have to check these bikes out!

First Wind is a place for everyone regardless of fitness level.  We invite you to come join us and find your First Wind!

Check us out on Social Media!